Sugar Cravings? - We got you!
It is 9pm - your supper has just found a nice and cozy spot in your stomach and BOOM - you want sugar!!!
It is normal - we all go through it - it is part of life and the process to finding your balance
But we are here to share with you our little sugar secret - that has kept those cravings under control for years. Here is the recipe and also a better explanation of how to when what and why
Titan Whey (or any of your choice)
100g Full cream Yogurt
Table Spoon Sugar free Peanut Butter
Mix it all together - put it in the freezer (until it is slushy - not frozen) or in the fridge until you are ready to indulge
All we say is