Sugar Cravings? - We got you!

It is 9pm - your supper has just found a nice and cozy spot in your stomach and BOOM - you want sugar!!!

It is normal - we all go through it - it is part of life and the process to finding your balance

But we are here to share with you our little sugar secret - that has kept those cravings under control for years.  Here is the recipe and also a better explanation of how to when what and why

 

Ingredients

Titan Whey (or any of your choice)

100g Full cream Yogurt

Table Spoon Sugar free Peanut Butter

 

Mix it all together - put it in the freezer (until it is slushy - not frozen) or in the fridge until you are ready to indulge

 

All we say is 

 

YOU'RE WELCOME